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megan marcelle yoga

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Home › Mindfulness in the workplace

Mindfulness in the workplace

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I would like to invite you to take a moment and do the following exercise...

I would like to invite you to take a moment and do the following exercise...

Read these words: 'Present Moment Awareness' Now take a deep inhale and deep exhale. Read it again and completely focus on it: 'Present Moment Awareness' Did you notice that when...

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